by admin | Jun 27, 2023 | Blog
Each year, at least 50 million people in the United States go on weight loss programs. Billions of dollars are spent each year trying to lose weight and keep it off. But there is no quick fix and oftentimes people try method after method with little success. This is...
by admin | Jun 18, 2023 | Blog
At least 1 in 3 American adults are not getting the recommended amount of sleep and 50-70 million people in the U.S. have ongoing sleep disorders. This staggering statistic reflects just how common insomnia has become in our country. Insomnia can involve trouble...
by admin | Jun 10, 2023 | Blog
Heartbreak affects everyone at some point in their life. The ending of a marriage or relationship can be extremely difficult, affecting you mentally and even physically. Even an amicable split still means the end of a major part of your life. The breakup can leave you...
by admin | Jun 4, 2023 | Blog
Smartphones have become almost as common as a toothbrush in U.S. households. Nearly 95% of adult Americans own a cellphone. That’s 240 million cellphones buzzing, vibrating, ringing, and distracting. We have become increasingly and alarmingly reliant on our cellphones...
