• Guided Hypnosis Sessions with Sara: Let go of past resentments and limiting beliefs as you journey inward to find clarity, peace, and empowerment. Increase your self esteem, find true happiness, and start living the life you want. (4-6 sessions).
• Sound Healing Ceremony with the founder/creator of the Sound Alchemy Sound Therapy Method: Experience the calming vibrations of sound bowls, designed to restore balance and harmony to your mind and body. 
• Mindfulness Practices: Learn techniques to quiet your mind and cultivate a sense of presence in your daily life.
• Acupuncture and Qi Gong with a Naturopathic Doctor.
• Healing Flow Yoga on the Beach(weather permitting)by Certified Instructors: Practice yoga to relax, heal, and let go of past trauma and negativity. (No yoga experience required.)

• Self-Love and Confidence Building: Explore strategies to nurture your self-esteem and embrace your worth.
• Releasing the Past: Work through negative emotions and events.
• Creating a Vision for Your Future: Identify your dreams and set actionable steps to achieve them.
• A Life-Changing Workshop and Treatment Awaits You: Prepare to embark on a transformative journey unlike anything you’ve experienced before. In this exclusive workshop, you’ll gain powerful insights from a leading medical practitioner on unlocking vitality, longevity, and cellular renewal. But this isn’t just about knowledge—it’s about experiencing profound change firsthand. You’ll walk away not only with a new understanding of your body’s potential but with something more… something that will elevate your energy, clarity, and well-being in a way you never imagined. 
• Workshop with College Professor on Finding Inner Peace, Your Purpose, Joy, and Achieving your Goals.

Stay in a stunning waterfront mansion, where every detail has been designed with your comfort and relaxation in mind. Enjoy:

• Spacious, beautifully decorated rooms with balconies, private bathrooms,  pool and hot tub, rooftop deck, ocean /water views.
• Gourmet meals crafted from fresh, nourishing ingredients by acclaimed Private Chef David.
• Steps to the beach, located on a canal with a dock, and tranquil outdoor spaces for reflection and relaxation.

• One of the most powerful aspects of this retreat is the chance to connect with other incredible women. Share stories, laughter, and support as you form bonds that will last long after the retreat ends.

This retreat is more than a getaway; it’s a journey back to yourself. By the time you leave, you’ll feel:

• Rejuvenated and reconnected with your inner strength.
• Lighter, having released the emotional burdens you’ve been carrying.
• Empowered to prioritize your needs, set goals, and embrace self-love.
• Equipped with tools to manage stress and maintain balance in your daily life.
• Inspired by the connections and insights you’ve gained.

Let’s have a quick 30-minute chat about the upcoming retreat over Zoom or a phone call.

Sara Sloan