• Meals prepared by our amazing private chef, a Food Network competitor who has appeared on Next Level Chef w/Gorden Ramsey and Supermarket Stakeout

• 4-6 Hypnotherapy Sessions and workshop to overcome obstacles that are holding you back, create inner peace and self-confidence, and find real happiness and growth. (I am a certified Clinical Hypnotherapist)

• Prepare to embark on a transformative journey unlike anything you’ve experienced before. In this exclusive workshop, you’ll gain powerful insights from a highly respected medical practitioner on unlocking vitality, longevity, and cellular renewal. Something that will elevate your energy, mental and physical health, Anti-aging, elimination of pain, disease prevention, healthy weight loss, enhanced healing, and even more than you can imagine! He has over 25 years of experience in clinical research, diagnostics, and regenerative medicine. He spent a decade managing diagnostic laboratories, worked in orthopedic and reconstructive medicine and wound care. He now focuses all his research and clinical interests on this life-changing protocol. This has already changed my life and I can’t wait for it to change yours! He will help create individualized plans for each participant. You’ll walk away not only with a new understanding of your body’s potential but with something more… something that will elevate your energy, clarity, and well-being in a way you never imagined.

• Guided Hike to explore the beautiful desert landscape(all levels welcome) by a certified Wilderness First Responder, Urban EMT and Hiking Guide.

• Healing Sound Bath Ceremony with Yin Yoga

• Essential Oil Workshop: Learn about aromatherapy and essential oils from an expert, for healing and create your own products!

• Yoga with essential oils and adjustments(all levels welcome)

• Reiki workshop and session

• Hormone Optimization Workshop to educate and empower you with the knowledge and tools to understand your bodies, health, and treatment options, with a prominent medical practitioner with 30 years of experience in the medical field. Addresses symptom relief, quality of life, the importance of balancing and replacing hormones. She is dedicated to uncovering and addressing the root cause. Achieving and maintaining hormone balance throughout life is the cornerstone of leading a vibrant and healthy life!

• Releasology Workshop: with a PT/DPT, Discover the power of hands-on manual therapy techniques, including dry needling, stretch therapy, myofascial release, nervous system regulation, emotional release and neurokinetic therapy, designed to release pain, stress and dysfunction, enhance fitness performance, improve mobility, and elevate overall function.

• Tap into your creative side with our Mobile Hat Bar: Create your own custom cowboy hat or trucker baseball hat to bring home as a special souvenir from our time together. With hundreds of accessories to choose from, each hat will be so unique, expressing your individual personality!

• Barre/Pilates Class: Perfect for all skill levels, learn exercises that you can recreate at home!

• Cooking Class with Chef Ash: She is a culinary artist with a vibrant personality and a sweet nature.

• Luxury Gift Bags

• One of the most powerful aspects of this retreat is the chance to connect with other incredible women. Share stories, laughter, and support as you form bonds that will last long after the retreat ends.•

• Come solo or with a friend
  What a great way to spend a few relaxing days with your best friend. You both need a break and some self-care. Experience this life-changing retreat together.
  Many women choose to come solo. You will never feel alone because our intimate group of women will support one another. You will transform together and leave as lifelong friends.

What’s Included:

Let’s have a quick chat about the upcoming retreat over Zoom or a phone call.

Sara Sloan